Duck Giblets - What The Duck? - Freeze-Dried

Duck Giblets Freeze-Dried

Ingredient(s): Duck Gizzard, Duck Heart, Duck Liver

Our duck giblets, sourced in the USA, which include the gizzard, heart, and liver are often overlooked parts of the bird that offer a myriad of health benefits.

Nutritional Advantages of Duck Giblets

1. Rich in Nutrients: Duck giblets are a powerhouse of essential nutrients. They are particularly high in protein, iron, zinc, and several B vitamins, especially vitamin B12, which is crucial for nervous system health and the formation of red blood cells.
2. Liver as a Superfood: The liver, often considered the most nutrient-dense giblet, is packed with vitamin A, essential for eye health, and vitamin D, crucial for bone health and immune function. It also contains significant levels of folate, which is vital for DNA synthesis and repair.
3. Heart and CoQ10: The heart is an excellent source of Coenzyme Q10 (CoQ10), an antioxidant that helps maintain a healthy cardiovascular system and supports energy production at the cellular level.
4. Gizzards and Digestive Health: Duck gizzards are high in protein and contain a good amount of selenium, which supports antioxidant activity and immune function. They also provide a chewy texture, promoting dental health when consumed.

In the context of food energy theory, which stems from traditional Chinese medicine, foods are categorized based on their energetic qualities, affecting the body's internal balance. Duck giblets are considered a "cooling" protein, believed to have properties that cool the body and balance internal heat.

Duck giblets offer a unique combination of dense nutrition and specific energetic properties that can be beneficial in a balanced diet. Their classification as a cooling protein makes them particularly appealing for those looking to manage internal heat and maintain balance according to traditional dietary theories.

For further insight into the benefits of duck giblets and their role in a balanced diet, consider these sources:

1. "Nutrient Composition of Giblets from Turkey, Duck, and Chicken," published in the Journal of Food Science, provides detailed nutritional analysis of various giblets.
2. "The Foundations of Chinese Medicine" by Giovanni Maciocia offers an in-depth look at food energy theory and its implications for dietary choices.